# #LifeCoachApproved | America 250 Spiral Notebook - Ruled Line

**Write your American story.**

The _#LifeCoachApproved America 250 Spiral Notebook_ is the perfect companion for your goals, ideas, and daily reflections. Bold patriotic cover, durable metal spiral binding, and 118 ruled pages — carry your intentions everywhere.

**Why you'll love it:**

-   Durable printed cover that makes you proud to carry it — to meetings, classes, or coffee shops
-   118 ruled line pages (59 sheets) of 90 gsm paper — smooth writing surface for notes, lists, or journaling
-   Metal spiral binding that lays flat and stays sturdy through daily use

**Details:**

-   Material: 100% paper | Cover: 350 gsm | Pages: 90 gsm
-   Size: 6″ × 8″ (15.2 × 20.3 cm) | 118 ruled pages
-   Features: Metal spiral binding, dark grey back cover, front cover print

_A thoughtful patriotic gift for students, goal-setters, and everyday writers._

## Details

- **Price:** 24.99 USD
- **Vendor:** Printify
- **Type:** JOURNAL
- **Tags:** NOTEBOOK

## Variants

| Variant | Price | Available |
|---------|-------|-----------|
| One Size | 24.99 USD | In stock |

## Images

- Ruled spiral notebook with red, blue, and white geometric cover
- Ruled spiral notebook with red, blue, and white patterned cover; pages slightly open
- Ruled spiral notebook, red and blue geometric cover, angled view
- Ruled spiral notebook with white pages and black metal coil binding

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> Source: [Life Coach Approved by O Tomas Bell](https://zcifsf-92.myshopify.com/products/life-coach-approved-spiral-notebook-ruled-line)
> Updated: 2026-06-04